Curated Insights: Exploring Health and Wellness Narratives
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Dear devoted readers and fellow enthusiasts of Medium! I've gathered a collection of 137 lists featuring diverse topics for new readers. We've welcomed many fresh voices today, whose profiles you can check out from the previous collection. Supporting new writers is crucial for their development and confidence. We are a vibrant community that celebrates diversity.
One noteworthy piece on forgiveness, backed by research from Dr. Mehmet Yildiz, highlights the importance of forgiving ourselves and others for our overall well-being.
The Science and Art of Forgiveness for Wellness
Forgiveness is a complex psychological tool that promotes healing, enhances health, and contributes to happiness.
Today, I discussed the cancer risks associated with alcohol consumption, highlighting a compelling story by Dr. Lauren Grawert featured on ILLUMINATION-Curated, titled How Many Cigarettes Are in a Bottle of Wine?
The Harsh Reality: Alcohol's Connection to Cancer
This article emphasizes the need for alcohol containers to carry health warnings akin to those on cigarette packs due to their carcinogenic properties.
Recently, I also shared personal anecdotes that may resonate with readers interested in health and wellness, reflecting on my life experiences.
> Breakthrough in Cancer Treatment: Targeting Proteins in Cells with Hybrid Nanotubes
> Global Health Crisis: Rising STIs Undermining Progress on HIV and Hepatitis
> Becoming My Own Therapist on a Budget
> Enhancing My VO2max and Its Impact on HRV in My Later Years
> Navigating Mental Fatigue and the Creative Process
> Linking Blood Vessel Proteins to Drug-Resistant Cancers
> Addressing High Suicide Rates Among Farmers and Potential Solutions
> My Disillusionment with Volunteering as a Medium Editor
> Transitioning from Burnout to Balance in Aging
Recent studies suggest that intermittent fasting may benefit gut health, which I find personally advantageous.
Growing Evidence on Intermittent Fasting's Effects on Gut Microbiota
I trust the recent findings regarding the health benefits of fasting or time-restricted eating.
Introducing New Voices
Today, Aiden highlighted another emerging writer, Karen Goldfarb.
#### Meet Karen Goldfarb — Acclaimed Film Director
Karen is also an experienced journalist and an inspiring voice on Medium.
I've begun introducing our contributors, including Naya Monroe, who, despite being relatively new to Medium, has a wealth of writing experience. Let's warmly welcome her.
#### Meet Naya Monroe — Contributor to Health & Science on Medium
Naya, a postgraduate researcher in behavioral healthcare, has crafted an insightful piece on music therapy.
#### Rhythmic Healing: The Transformation of Urban Mental Healthcare Through Music and Hip-Hop Therapy
Aiden also introduced Tejus Yakhob, another promising writer, who will bring fresh perspectives to our platform.
#### Meet Tejus Yakhob — Film Director
Tejus now shares his insights on Medium.
I am excited to introduce Dr. Adam Tabriz, a key contributor and medical professional, who recently became an editor for ILLUMINATION.
#### Meet Dr. Adam Tabriz, MD — Contributor to Health & Science on Medium
Dr. Tabriz now leads a new publication, Integrated Healthcare, within the ILLUMINATION network, and invites contributions.
#### Invitation to Contribute to Integrated Healthcare Under ILLUMINATION
> Dr. Tabriz has also established a new account, Adam Ray Tabriz, MD, and is actively editing for our Health and Science publication. Please consider following him for valuable insights on your health journey.
ILLUMINATION editors have introduced talented writers, including Jack Kammer and Joshua Mason. Let’s extend our warmest welcome to them.
Bravo to Digital Scammers: A Satirical Perspective
This piece explores how digital fraudsters can disrupt writers’ lives on a platform where authenticity is crucial.
Part II: An Ovation for Neglectful Support Staff
A critique of how neglectful practices have allowed scammers to thrive, undermining genuine efforts.
My Curation Journey
I have started curating health and science narratives from the ILLUMINATION archives, hoping to unearth valuable stories that resonate with our audience.
Curated Collection #125 for Health and Science Readers
Recently, I penned a brief piece to clarify the role of XLRs in fat loss and metabolic health, which can be confusing.
Understanding LXR: New Compounds for Managing Visceral Fat and Inflammation
Dr. Yildiz recently elucidated this topic, highlighting its significance for improving health.
LXRs: The Significance of Liver X Receptors in Health Research
Research indicates a strong genetic component to Alzheimer’s disease, which I found particularly relevant as I consider the implications of aging on memory.
The Genetic Implications of APOE4 in Alzheimer’s Disease
A new study reveals that APOE4 homozygotes represent a genetic variant of Alzheimer’s Disease.
A witty prompt from a fellow writer inspired a burst of creativity in me. Cheers to that!
#### Aiden's Latest Findings — Episode #141
A collection of stories I enjoyed, along with community-nominated pieces tailored for dedicated readers of ILLUMINATION Publications.
Aiden has been busy with his own writing but continues to inspire us all.
#### My Curated Selection of Boosted Stories from ILLUMINATION Publications — March 2024
I appreciate your engagement with these remarkable narratives.