Understanding and Supporting Higher-Dimensional Beings with ADD/ADHD
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Chapter 1: Attention to Higher Dimensions
ADD and ADHD are often misunderstood. Rather than being seen as disorders, these conditions reflect unique, curious individuals who are constantly exploring their surroundings. Do you recognize this? Their favorite inquiry tends to be "Why?"
To effectively assist those with ADD, it’s essential to grasp their distinct traits. Individuals with ADD frequently dissect and analyze their environments. In spiritual circles, they are often referred to as "Indigo" individuals, highlighting their vibrant, compassionate, and multi-faceted nature. They possess the remarkable ability to heal and help others navigate through dense, low-energy experiences.
They naturally challenge established norms, questioning why things are done a certain way. It’s vital to encourage this questioning spirit. However, the world is filled with intriguing stimuli, making it difficult to maintain focus. Are you looking for ways to support someone you care about who experiences ADD or ADHD?
- Avoid Sugar: Sugar acts like a drug for those with ADHD. Once they develop a craving, it becomes their primary desire. Instead, focus on providing wholesome, natural foods like fresh fruits, vegetables, and whole grains. These choices ensure they receive vital nutrients and energy without the downsides of processed options, demonstrating your care for their well-being.
- Incorporate Essential Fats: Healthy fats such as flaxseed, fish oil, and avocados are crucial. They nourish the nervous system and provide a calming effect, which is beneficial for brain health. Individuals with ADD and ADHD often experience restlessness, and these fats can foster a sense of safety and comfort.
- Prioritize High-Quality Protein: Consuming quality protein, particularly in the morning, can set the tone for a productive day. Protein is vital for maintaining concentration.
- Encourage Outdoor Free Time: Those with ADD and ADHD thrive when given ample time to explore outside. Their dynamic and sensitive nature means they require physical movement to process their myriad experiences.
- Coffee as a Relaxant: Interestingly, many with ADHD find coffee soothing. While it can have a stimulating effect on others, it often calms them down. A friend of mine would give his son a big glass of chocolate milk to help him relax and settle down to watch cartoons.
- Offer New Experiences Frequently: It’s essential to keep introducing new activities. Without positive options, individuals with ADD or ADHD may resort to less constructive activities. When given the freedom to explore in nature, their natural creativity can flourish.
- Emphasize Diverse Experiences: Instead of investing heavily in one hobby, allow them to sample various activities. They tend to engage for short bursts before moving on to the next interest, wanting to understand and experience everything around them fully.
By providing enriching experiences alongside proper nutrition, you can significantly decrease or eliminate the reliance on medication. ADD and ADHD are not disorders; they represent unique experiences worthy of understanding and support. These individuals challenge our educational systems, prompting us to reconsider rigid structures that may adversely affect children’s mental health.
What children with ADD and ADHD truly need is often what all children require: more time to explore, learn, and play. It’s crucial to recognize their differences as strengths rather than flaws. Envision a society where they are free to explore, express their gifts, and contribute innovative ideas that we have yet to conceive.
By nurturing their inquisitive minds with proper nutrition and enriching experiences, we can all benefit from their unique perspectives and high-vibration energy.
Chapter 2: Expanding Perspectives on Higher-Dimensional Beings
Discover how higher dimensions reshape our thinking about ADD and ADHD.
Explore practices that liberate you from the ego and enhance your understanding of higher dimensions.
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