Empowering Change: Embracing Positive Deviance for Growth
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Understanding Positive Deviance
Our surroundings often impose numerous challenges and obstacles upon us. However, we possess the ability to choose a different path. Even amidst unfavorable circumstances, we can opt for a positive outlook. But how can we accomplish this?
The term "deviance" refers to behaviors that diverge from societal norms. Ironically, in certain communities or families, systemic issues, limited opportunities, and a shortage of positive influences can foster environments where unhealthy behaviors become prevalent. In this context, the individual who chooses to break away from negative influences and adopt healthier habits is considered the deviant.
Rising Above Adversity
In 1955, Emmy Werner embarked on a three-decade study of every child born that year (698 children) on the island of Kauai, located about a half-hour flight from Honolulu. Her goal was to uncover the factors that contributed to resilience and success despite hardships. What were her findings?
She discovered that resilient children, despite facing disadvantages, managed to form a close bond with at least one dependable individual attuned to their needs. They sought emotional support from peers or mentors in times of crisis, engaged with positive communities like churches, and nurtured a strong sense of self-belief and confidence.
Choosing Our Own Path
Around the same time that Werner's research concluded, William Glasser published a book titled "Positive Addiction." His central argument was straightforward: we have the power to select behaviors that enhance our lives and increase satisfaction. These constructive habits enable us to lead lives filled with confidence, creativity, and joy. Unlike harmful addictions, positive ones elevate our existence.
What distinguishes positive addictions from negative ones is their appropriate scale and context. In essence, positive behaviors serve as an anchor without overwhelming our lives or overshadowing other activities. They remain within their boundaries, providing emotional benefits without becoming excessive.
The Value of Positive Activities
The realm of Positive Psychology has expanded significantly. As a counselor, I appreciate its emphasis on strengths, constructive thinking, and future-oriented approaches. When we confront challenges and emerge victorious, we often ask ourselves, "What comes next?" Positive Psychology offers insights into navigating this question.
However, I question the necessity of labeling new positive behaviors as addictions. Should we transform our habits? Absolutely. But must they reach the status of addiction? I argue no; while it's beneficial for new habits to be seamlessly integrated into our lives, this can occur in a healthy manner, free from the negative influences that may surround us.
Explore the "Once Human: Deviant Securement Guide" to learn about embracing positive deviance and breaking free from societal constraints.
Discover "The Power of Positive Deviance" and how unlikely innovators tackle some of the world’s most daunting challenges.
In Conclusion
James McGinley, PhD, is a professor, author, certified life coach, and licensed counselor.
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